Black Pepper Health Benefits for Constipation, Gastric, Stomach Cramps and Diarrhea In Hindi Urdu

🌿 This video is about black pepper health benefits for constipation, gastric stomach cramps and diarrhea In Hindi Urdu. ================= 🌿 Kaali mirch (black pepper) maiday ki gas trouble ka behtareen ilaaj hai. Khanay ko hazem karti hai . Waram ko khatam karti aur balgham ki islaah karti hai. Yeh hafzay aur asaab ko bhi taqwiyat bakhshti hai. Gistrk ke marz ke liye aik cupp pani mein aadha lemoo nichor len. Ab is mein aik chuttki Kaali mirch (black pepper) powder daal den. Is pani ko khanay ke baad din mein do baar piyen. Is choti si remedy sy maiday ko bohat sukoon miley ga . Agar khana hazem karne mein der lagti ho to pissi hui Kaali mirch (black pepper), sonth ka powder, pissa hwa zeera aur namak barabar ki miqdaar mein mix kar len. Is chooran ko din mein do baar khanay ke baad garam pani ke sath istemaal karen. Maida khana jaldi hazem kere ga . 🌿 Pait mein keeray hojana aik aam istilaah hai jisay maiday ki bimarion mein aik bemari tasawwur kya jata hai. aksar bachon ko yeh takleef ho jati hai. yeh barri aant mein hona wala aik aisa infection hota hai jis se khana sahi terhan hazem nahi hopata aur isi wajah se pait mein dard rehne lagta hai. yeh dard raat ke waqt ziyada barh jata hai. Kaali mirch (black pepper) pait ke keeray maarny mein bohat ziyada ka karamad hai. is ke liye aik glass iasi ( malai hata kar ) len. is mein thori si pissi Kaali mirch (black pepper) shaamil karlen. usay nehar mun peenay se pait ki yeh takleef daur hojaye gi . 🌿 Agar pait mein gas ban jati ho to iasi ki malai hata kar is mein aik chuttki Kaali mirch (black pepper) aur aik chuttki pissa sun-hwa zeera mila kar pi len. Is ke ilawa khana pakanay mein bhi agar laal mirch ki jagah Kaali mirch (black pepper) ka istemaal kya jaye to yeh masla kaafi had tak hal ho sakta hai. Kaali mirch (black pepper) nah sirf pait se gas khatam karti hai balkay mazeed gas ban'nay se bhi rokti hai . 🌿 Bhook kam lagti ho to aadha chhota chamach Kaali mirch (black pepper) aur aik bara chamach shehad mila kar khalen. Rozana is nuskhay par amal karne se bhook lagnay lagey gi. Bhook badhaane ke liye khanay mein Kaali mirch (black pepper) ka istemaal mufeed hai . 🌿 Food poisoning ya ulti ki shikayat ho to chutki bhar pissi Kaali mirch (black pepper) aik chhootey chamach makhan mein mila kar rakh len. Is ki thori thori miqdaar waqfay waqfay se istemaal karen. Yeh nuskha ashal ya diarya ke marz mein bhi faida karta hai . Kaali mirch (black pepper) qabz ke mareezon ke liye bhi faiday mand hai. Qabz se nijaat haasil karne ke liye khaano mein Kaali mirch (black pepper) ka istemaal barhayain